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Is Rapid Weight Loss Dangerous?
Wednesday, April 25th, 2012Rapid weight loss is an attractive idea for most people who want to lose weight. In fact, wouldn’t it be wonderful if the excess weight could just magically disappear in a heartbeat? We could just show up in front of friends the next day, and they wouldn’t recognize us. Wouldn’t that be great? But at [...]
Eating Healthy Foods To Lose Weight
Wednesday, April 18th, 2012To realize the most meaningful and permanent weight loss, there is a need to eat healthy in order to lose weight. You need to both exercise and diet. Experienced nutritionists, registered dietitians, exercise physiologists and physicians all agree this is the most successful way to go about it. What to Eat High quality nutrition-rich food [...]
